Britain's What's On Event Guide
Mindfulness 123 'Being present within'
Join our event near Canary Wharf!
Understanding the value of mindfulness and putting it into practice is as easy as 1, 2, 3!
Come along to our relaxed friendly workshop for useful, easy and practical techniques to help you practice mindfulness at home or work.
Festus George Sawyerr, author of ‘The Deepest Form of Relaxation’ shares his tips on how to reduce the stresses of everyday life and how to achieve a greater work-life balance.
What will you get out of the event?
- Practical
Understanding the value of mindfulness and putting it into practice is as easy as 1, 2, 3!
Come along to our relaxed friendly workshop for useful, easy and practical techniques to help you practice mindfulness at home or work.
Festus George Sawyerr, author of ‘The Deepest Form of Relaxation’ shares his tips on how to reduce the stresses of everyday life and how to achieve a greater work-life balance.
What will you get out of the event?
- Practical
Times: 06.30pm to 08.30pm
Prices: Standard price ticket £15.00
Prices: Standard price ticket £15.00
The Reach Hub, 11 Oilphant Street, Blackwall, London E14OGB
Thu 14 Jun 2018
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