Overall Well Being Programme - Inner Engineering
The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within. You will also learn a 21-minute kriya called Shambhavi Mahamudra Kriya, which is a powerful and purifying energy technique using the breath.
The program has been designed by Sadhguru, a yogi, visionary, and the foremost authority on yoga.
Benefits:
Freedom from stress, fear and anxiety
Improved quality of sleep
Relief from chronic ailments (asthma, diabetes, blood pressure)
Programme Timing:
Thursday & Friday : 6.30 PM - 9:45 PM
Saturday : 9 AM - 7:30 PM
Sunday : 8 AM - 7:30 PM
Program Cost: GBP 275
Early Bird: GBP 255 (expires 16 Oct. 2018)
Inner Engineering is
mac
Cannon Hill Park Birmingham West Midlands B12 9QH
Thu 15 Nov 2018