Gibside - Nordic Walking
Get fit with the help of Body and Mind Lifestyle on a Nordic Walking class. Whatever age, fitness level or goal, it's a different way of enjoying the outdoors and working your muscles at the same time. Walking, using the poles provided you have support to work out harder as you're on the move. The poles propel the walker along, making it easier to move faster than normal, without feeling the effort. It is one of the most effective cross training techniq. Booking Essential. Phone: 019
A National Trust Event - Start 10:00. End 11:00. Check Website for Admission Charges. Check website for latest information.
Gibside, near Rowlands Gill, Burnopfield, Gateshead, Tyne and Wear NE16 6BG
Sat 12 May to Tue 29 May 2018