Brief Introduction to Raja Yoga Meditation
Relax. Revitalise. Reawaken your spirit...Learn easy Raja Yoga Meditation to maintain a positive attitude in all of life's circumstances.
Raja Yoga Meditation is a method of relaxing, refreshing and clearing the mind and heart. It helps you look inside to rediscover and reconnect with your original, spiritual essence – thereby restoring a healthy balance between your inner and outer worlds.
11am - 1:00pm
this is a free introduction course
Newport Centre, 1 Kingsway Newport, South Wales NP20 1UH
Sat 26 May 2018