Ditch the Diet! Break Free from Diet, Deprivation & Militant Exercise

Emma Langstaff, Transformational Health & Wellness Coach will be hosting this talk on why we should ditch the diets, exploring why diets don't work in the long run (and can in fact be harmful and make us bigger than when we started!) and instead how you can create the health, weight and body that you want without the need for diets, restriction, willpower, guilt, shame or punishment.

Emma's passion is empowering women to break free from the cycle of diet, deprivation and militant

Ticket £10 and must be pre-booked
1900-2115

The Mix, 15 Mill Street, Wantage, Oxfordshire OX12 9AB

Thu 28 Jun 2018

This is a Past Event and has been archived.

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Contact telephone: 07766793793 Call to check latest times or cancellations.

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Website: www.hellotohealthy.co.uk

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