Introduction to Raja Yoga

The spiritual knowledge which underpins the practice of Raja Yoga meditation is fundamental to all religions: it provides an understanding which enables us to live with peace, happiness, clarity and purpose. It's more about cultivating awareness rather than adopting exercises or postures so you won't need your yoga mat. This introduction forms the first two sessions of the seven day Raja Yoga course

Speaker is Fiona Ryder who has been practising Raja Yoga meditation for over 20 ye

2 pm - 4.30 pm
FREE of charge

Southdown Methodist Church Centre 206 The Hollow Bath Somerset BA2 1NG

Sat 7 Jul 2018

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