Being whole being light
An exploration through movement and group discussion to discover what it means to be ‘whole’. We will be looking at detox: how to nurture a wholesome relationship between diet and consciousness, as well as how to nurture physical and spiritual lightness and wellbeing through movement
Facilitators: Jackie Bradford is a teacher of Tai chi and dance. Fiona has studied naturopathy. They have both been students with the Brahma Kumaris for more than 20 years and they share a deep interest in under
11 am to 1 pm
FREE of charge
Beulah Community Centre
Pantbach Road
Rhiwbina
Cardiff CF14 6AX
Sat 14 Jul 2018