Understanding habits
I should... I shouldn’t... I wish I had... I wish I hadn’t”
Does this sound familiar?
This interactive talk explores how habits are formed, what triggers them and how we can transform them with new and lasting patterns of behaviour that will uplift and set us free!
Speaker: Michael McCarron has a deep interest in spirituality and how it benefits the human condition. He enjoys a positive life balance of work, parenthood and organising and facilitating self-development classes and workshops
14.00 to 16.00
FREE of charge
Swansea Wellbeing Centre, Walter Road, Swansea SA1 5PQ
Sun 22 Jul 2018