Focusing Workshop: Here I am
The practice of Focusing is about deepening inner awareness and acceptance of all parts of our self, enabling us better to flourish and live creatively.
Following the successful Focusing workshop at Bleddfa last year, Elizabeth Halls is returning with four workshops in 2018.
The third workshop of 2018 is “Here I Am': the Presence Within.
This workshop/retreat introduces Focusing as a doorway into prayerful or meditative practice, a way of deepening our sense of the spiritual life within us.
These are for you if:
• you are interested in mindfulness practices and would like to discover a further way of engaging with your inner life
• you are a counsellor or psychotherapist interested in exploring how this gentle and healing practice can help your clients
• you would like to deepen your sense of your own spiritual life, grounded in physical awareness
• you would like a relaxed and self-nurturing day of gentle self-discovery
9:30am - 4pm
£40 including lunch
£35 Early Birds if booked by 5th August
The Bleddfa Centre
Bleddfa Powys LD7 1PA
Sat 15 Sep 2018