Focusing Workshop: Inward Journey
The practice of Focusing is about deepening inner awareness and acceptance of all parts of our self, enabling us better to flourish and live creatively.
Following the successful Focusing workshop at Bleddfa last year, Elizabeth Halls is returning with four workshops in 2018.
The fourth workshop of 2018 is 'Inward Journey'. This workshop/retreat uses Focusing and ritual in the context of prayerful and meditative practice to explore our sense of spirituality and inner journey.
These are for you if:
• you are interested in mindfulness practices and would like to discover a further way of engaging with your inner life
• you are a counsellor or psychotherapist interested in exploring how this gentle and healing practice can help your clients
• you would like to deepen your sense of your own spiritual life, grounded in physical awareness
• you would like a relaxed and self-nurturing day of gentle self-discovery
9:30am - 5pm
£40 including lunch
£35 Early Birds price if booked by 2nd Sept
The Bleddfa Centre
Bleddfa Powys LD7 1PA
Sat 13 Oct 2018