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Why Meditation Makes You Happy - Free Public Talk
Free Public Talk - Why Meditation Makes You Happy?
Meditation is simple and can be practised in normal daily life. Anyone can benefit from as little as 10 mins each day. The benefits include a peaceful mind, contentment, positive thinking, strong mindfulness and more loving relationships. Learn the basics of daily meditation starting with breathing meditations to sooth your mental anxiety.
Contact : heartjewelcentre@gmail.com . Tel 01629 581585
www.heartjewel.org.uk
Meditation is simple and can be practised in normal daily life. Anyone can benefit from as little as 10 mins each day. The benefits include a peaceful mind, contentment, positive thinking, strong mindfulness and more loving relationships. Learn the basics of daily meditation starting with breathing meditations to sooth your mental anxiety.
Contact : heartjewelcentre@gmail.com . Tel 01629 581585
www.heartjewel.org.uk
FREE
7:30pm -9pm
7:30pm -9pm
The Friends Meeting House, 27 Ashgate Road, Chesterfield, Derbyshire S40 4AG
Tue 22 Jan 2019
Website:
www.heartjewel.org.uk
More about
Heart Jewel Kadampa Buddhist Centre
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2024