Oakham Tai Chi & Qi Gong Classes
Come and join us in Oakham every Tuesday from 4 September for a classes in traditional Yang Family Tai Chi Chuan and Qi Gong.
All welcome - classes are all mixed ability and traditional Tai Chi is practised in a slow, relaxed manner.
We’ll be learning our traditional Yang Family Form, as well as several exercises to increase our flexibility, improve posture and balance, and above all general health!
The Qi Gong exercises you will be learning have been used for thousands of years to incr
Day & time:
OAKHAM DAYTIME CLASSES EVERY TUESDAY, 10am-11.30am
OAKHAM EVENING CLASSES EVERY TUESDAY, 7.30pm-9pm
Both classes are normally held in the Gover Centre, which is the building behind t
Voluntary Action Rutland, Rutland Community Hub, Lands’ End Way, Oakham, Rutland LE15 6RB
Tue 4 Sep to Tue 30 Oct 2018