Course: Basic Steps Towards Mindfulness
In this course we will practise a variety of tools to develop a greater experience in becoming mindful and still. This way of life is very simple, yet extremely powerful. Please wear comfortable and warm clothing. Nadege is a qualified Kinesiologist, who has been guiding her clients towards wellbeing and mindfulness for over 20 years.
Time: 10am to 12pm
Price: £64.50 (£59.00 Concs; £54.00 Members)
The Guildford Institute
Ward Street
Guildford
Surrey GU1 4LH
Thu 1 Nov to Thu 29 Nov 2018