Britain's What's On Event Guide
Nordic walking
This activity is aimed at inspiring you to get fitter and is specifically for older adults and/or if you are currently inactive. These walks include exercises that help with flexibility, balance, and strength whilst using the poles to improve general fitness and increase joint mobility. Poles will be provided and booking is essential.
13.15 -14.15
£4 per session
£4 per session
Risborough Springs Swim & Fitness Centre, Wades Park, Stratton Rd, Princes Risborough, Buckinghamshire HP27 9AX
Thu 20 Sep to Thu 15 Nov 2018
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