Tai Chi for Health & Wellbeing in Colne
This weekly session for health includes both tai chi and qigong to booth the immune system, strengthen joints and tendons, improve balance and co-ordination, increase the internal strength of the body and provide a focussed way of dealing with stress. A great way to unwind for an hour.
Professional, experienced tuition with Lighthouse Tai Chi® instructors David & Helena, members of the Tai Chi Union for Great Britain.
Wondering what is tai chi or qigong? What to wear? How long will it take to learn? Etc?
Visit our Frequently Asked Questions www.lighthousetaichi.com
Tai chi is gentle exercise but please check with your doctor if you have any health problem that may affect your ability to take part.
Included in Pendle Leisure, Activo, Feelgood Factory & up & Active memberships - booking essential
Online booking app available from Pendle Leisure
Every Wednesday 10.30am this is the same as the 9.30am class - you can attend either
Please contact Pendle Leisure for prices, concessions, memberships and booking your place
Pendle Leisure Centre
Crown Way, Colne, Lancashire BB8 9NP
Wed 4 Aug, Wed 11 Aug, Wed 18 Aug, Wed 25 Aug, Wed 1 Sep, Wed 8 Sep, Wed 15 Sep