EVERY-DAY Matters - Conversations and Meditation Tasters
Join us every month for meaningful conversations on how to deal with every-day matters. We know that little things, such as a smile, brings joy to our hearts, while someone ignoring us brings pain! How can we remain calm when people and situations push our buttons? In these sessions we will see that meditation is the key to accessing the inner power needed to master emotions and respond in appropriate ways.
Rupdaye is facilitating these sessions. As a professional in social care, Rupdaye is v
1:00pm - 3:00pm
This is a FREE community service
Usk Memorial Hall Monmouthshire NP15 1AD
Thu 13 Dec 2018