WhereCanWeGo Logo

Back

This is a Past Event and has been archived.

Click Here for Current Events in this Area.

8-week Nutrition and Lifestyle Change Programme

Nutritional therapist and health coach Holly Miles has developed an 8-week diet and lifestyle change programme which aims to address key diet and lifestyle factors associated with type 2 diabetes.

The programme includes a personalised diet, advice on sleep, activity levels and stress management and regular coaching sessions which provide structure and accountability, on-going advice and education, strategies for overcoming any barriers to change and regular monitoring to help keep participant
When booking you will be asked to schedule all eight appointments up front. This includes:

Week 1: 1 x 90-minute appointment to set goals.
Week 2-8: 7 x 60-minute follow-up appointments to monitor
71-79 Waterside Chesham Buckinghamshire HP5 1PE
Wed 14 Nov 2018 to Tue 8 Jan 2019
This is a Past Event and has been archived.

Click Here for Current Events in this Area.
Contact telephone: 01494 791288 Call to check latest times or cancellations.