Britain's What's On Event Guide
Mid-winter Pause: Restore and Renew Yoga Workshop
How would you like to take a mid-winter pause between the frantic activity of Christmas and New Year? A whole afternoon of deep relaxation and rest for your body and mind combining the healing power of Restorative Yoga and Yoga Nidra.
In these two special mid-winter workshops, experienced yoga teacher Chris Holt will guide you through a series of supported poses and guided relaxation to help you recover from the exertions of the Christmas season, overcome fatigue and renew your sense of wellb
In these two special mid-winter workshops, experienced yoga teacher Chris Holt will guide you through a series of supported poses and guided relaxation to help you recover from the exertions of the Christmas season, overcome fatigue and renew your sense of wellb
2-5pm
£30 (inc free CD worth £10)
£30 (inc free CD worth £10)
Yoga With Chris, Wyatt Park Rd, Streatham Hill, London SW2 3TP
Sun 29 Dec 2019
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