Britain's What's On Event Guide
Meditation For Relaxation - Boys Club - Men Only - January 7th 2019
Meditation Class Monday 7th January 2019 - MEN ONLY CLASS
Suffer from Stress, Anxiety, Depression or PTSD. Take a time out to unwind and relax with guided meditation. Learn how to find inner calm and enjoy the benefits meditation has to offer.
These meditation techniques, give you pointers and information, along with help and guidance in learning how to meditate, Leaving you with an array of abilities
These can be used to practise at home to keep you calm and relaxed, For de-stressing
Suffer from Stress, Anxiety, Depression or PTSD. Take a time out to unwind and relax with guided meditation. Learn how to find inner calm and enjoy the benefits meditation has to offer.
These meditation techniques, give you pointers and information, along with help and guidance in learning how to meditate, Leaving you with an array of abilities
These can be used to practise at home to keep you calm and relaxed, For de-stressing
What : 10 week course of 1 hour guided meditations
Why : This course is for beginners or those new to meditation
Where: Eternal Aquarius, 94 Granville Street, Swadlincote, Derbyshire DE11 7JH
What
Why : This course is for beginners or those new to meditation
Where: Eternal Aquarius, 94 Granville Street, Swadlincote, Derbyshire DE11 7JH
What
94 Granville street
Woodville
Swadlincote Derbyshire DE11 7JH
Mon 7 Jan to Mon 4 Mar 2019
Website:
www.eternalaquarius.com
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