Journaling for Wellbeing

CADAS and the Goodness Consciousness Movement invite you to a series of workshops about recording your experiences and emotions to change the way you think and feel about your life… for the better. Come and share your experiences of keeping a journal, take part in a few practical exercises to help you get the most out of your writing, and learn about how journaling has helped others to get things in perspective and become more aware of the good things in life. Everyone welcome.

For more infor

2.00pm to 3.30pm, free

The Pennington Room Kendal Library Stricklandgate Kendal Cumbria LA9 4PY

Wed 13 Feb 2019

This is a Past Event and has been archived.

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Contact telephone: 01539731737 Call to check latest times or cancellations.

Website: www.facebook.com/gcmkendal

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