FitSteps FAB (Fitness for All Bodies)
Created by Natalie Lowe & Ian Waite from Strictly Come Dancing together with Olympian Mark Foster, FitSteps® and FitSteps FAB is a fun and effective way to lose weight, stay fit and improve flexibility that anyone can do, even if you don’t think you can dance.
FitsSteps for All Bodies, ‘FAB’, is a dance fitness workout designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact and perhaps a slower pace. FAB combines old styl
For more information or to ask any specific questions contact Terri on details below.
Class times are 11.15 - 12.05 pm
Price: £5
Nicks Dance School at Rhythmix Dance Studio
71 High Street
Potters Bar Hertfordshire EN6 5AS
Wed 6 Nov to Wed 18 Dec 2019