Britain's What's On Event Guide
Sunday Blissfest
Sunday evening is the PERFECT time to rest and renew as we bring to a close a busy week and embark on a new one.
In these delicious monthly sessions, we’ll start to unwind with Restorative yoga – a powerful, therapeutic style of yoga that uses bolsters and blankets to support the body – known to improve digestion, reduce muscle tension, help insomnia and general fatigue, and encourages deep relaxation. We’ll then enjoy Yoga Nidra, a ‘Yogic Sleep’ to induce full body relaxation and a deep med
In these delicious monthly sessions, we’ll start to unwind with Restorative yoga – a powerful, therapeutic style of yoga that uses bolsters and blankets to support the body – known to improve digestion, reduce muscle tension, help insomnia and general fatigue, and encourages deep relaxation. We’ll then enjoy Yoga Nidra, a ‘Yogic Sleep’ to induce full body relaxation and a deep med
Sunday 20th January
6pm – 8.30pm
Full Price: £24
Members: £21.60
6pm – 8.30pm
Full Price: £24
Members: £21.60
Whitespace Yoga & Wellbeing Studio, 5 St Pauls Court, Stony Stratford, Milton Keynes, Buckinghamshire MK11 1LJ
Sun 20 Jan 2019
Website:
www.whitespacestudio.co.uk
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