Shinrin-Yoku Forest Bathing Therapy Experience
Forest Therapy Shinrin-Yoku Experience – “Discover YOU”
I am really excited to be bringing you this special series of “Discover You” Forest Therapy sessions.
In these small exclusive group sessions I as your certified Forest Therapy and Natural Mindfulness Guide, will lead and guide you through beautiful scenic locations around the Midlands area, showing you how to get the most health benefits from nature.
Forest therapy is an immersion of you being guided by your therapist to a level of heightened awareness.
I will help you to connect with YOU, using your senses so that you can discover your true nature. Helping you to feel reconnected and peaceful. You will learn how to truly accept you as you are, and overcome limiting beliefs and how to halt that internal chatter. You will also start the natural healing process.
Sunday 17th February 2019 meet 1245hrs by the visitor centre on Marquis Drive, Hednesford nr Cannock WS12 4PW. Walk starts 1300hrs finish 1600hrs..
Cost of session £60, please make payment to reserve your place before walk starts.
As we walk in ALL weathers, it is advisable for you to have suitable outdoor clothing, footwear and a bottle of water to drink.
For further information please contact your guide Maleka on 07961 967016, email firstname.lastname@example.org
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Cannock Chase Visitor Centre, Marquis Drive, Hednesford nr Cannock, Staffordshire WS12 4PW
Sun 17 Feb 2019