Britain's What's On Event Guide
Mudras for Modern Life with Swami Saradananda
Mudras (yoga hand gestures) work at the physical, subtle, psychological and spiritual levels. Most are easy to do; yet are so powerful that regular practice can transform your life. They can help you to create inner peace and deep strength, eliminate fatigue and anxiety, protect your physical and emotional health, transcend stress and depression, reduce your guilt and anger, calm your mind, sharpen your intuition and promote happiness. This workshop is of particular interest to anyone who works
Sunday Date: 20/01/2019 From: 14:45 - 17:45
Cost: £40
Cost: £40
Yotopia Ltd
13 Mercer Street,
London WC2H 9QJ
Sun 20 Jan 2019
Website:
yotopia.co.uk
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