Monday 1.30pm Gentle Foundations Pilates

Are you tired of feeling stiff and sore, have you lost a lot of flexibility, are you feeling unfit, weak and stressed?

Improve posture

Flatten Abs

Improve flexibility

Improve strength

Ease pain and stiffness

Socialise

Maintain body function

Join one of our Gentle Foundation Pilates courses to enjoy all the basics of this fabulous method that will leave you feeling happier, healthier, stronger, more supple and with a lovely sense of well-being!

The course will buil

1.30pm

This is a pre-booked course, please email info@betterbodypilates.co.uk to check availability.

St Johns Church, The Furrows, Walton on Thames, Surrey KT12 3JQ

Mon 6 Jan to Mon 2 Mar 2020

This is a Past Event and has been archived.

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Contact telephone: 07957 571 513 Call to check latest times or cancellations.

Website: www.betterbodytraining.com

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