Monday 8.30pm Men on Mats
Have years of office work taken their toll on your posture?
Does your golf or tennis game need a helping hand?
Want to improve your strength and flexibility?
Need some quiet time?!
Think Pilates is just for the ladies? Wrong! No need to wade into a sea of pink Pilates mats each week as this session is programmed just for guys.
The course is designed to help you discover your core, improve your strength and work on your flexibility.
It will help your body deal with the stresses
8.30pm
This is a pre-booked course, please email info@betterbodypilates.co.uk to check availability.
Main Hall, Ashley School, Walton on Thames, Surrey KT12 1HX
Mon 6 Jan to Mon 2 Mar 2020