Sahaj Raja Yoga
Meditation is easy...no need to gaze at a candle or flower hoping your mind would go blank! no need to suppress thoughts or sit in difficult postures. There is absolutely no need to be afraid of your thoughts either. They are your creation and so you can happily create fantastic thoughts!
I invite you to try sahaj (easy) Raja Yoga...
Free of Charge
7pm - 8pm
Newport Centre, 1 Kingsway Newport, South Wales NP20 1UH
Thu 21 Mar 2019