Silver Swans Kingsthorpe,Moulton & Rushden
Silver Swans ...... Ballet for over 55’s.
Classes will help improve your mobility,posture,co ordination and energy levels.
Dance can help reduce stress and support weight loss. Reduce the risk of cardiovascular disease.Slows ageing by improving the immune system. Help diminish the symptoms of depression. Improves balance, increases cognitive ability. A great way to expand your social circle/ meet new people.
Tuesday’s Moulton guide hall , Barlow Lane, Moulton. 11-11.45am
Wednesday’s St. Marys church hall , high street, Rushden. 11-11.45am
Thursdays Holy Trinity church hall, Balmoral Road, Kingsthorpe 5.
Holy trinity church hall , balmoral road, Kingsthorpe NN2 6ph
Moulton guide hall, Barlow Lane,Moult, Northamptonshire NN2 6PH
Thu 21 Mar to Fri 17 May 2019