Britain's What's On Event Guide
Total Body Workout in Hanwell
A total body workout routine is a great way to stay fit, healthy, and energetic. Rather than focus on the same muscle group every time you exercise, it’s important to concentrate on your body as a whole, leaving you with a complete feeling of satisfaction and balance.
We use dynabands, cardio and body weight exercises which makes the workout fun and super effective.
If you have a Kettlebell or handweights you are welcome to bring them along to enhance your workout but all exercises can be
We use dynabands, cardio and body weight exercises which makes the workout fun and super effective.
If you have a Kettlebell or handweights you are welcome to bring them along to enhance your workout but all exercises can be
Tuesdays 8.05 – 8.50pm
£30 for any 5 classes on the timetable (use within six weeks)
or £7.50 payasyougo
£30 for any 5 classes on the timetable (use within six weeks)
or £7.50 payasyougo
The Bernard Sunley Scout Hall, Framfield Road, Hanwell, London W7 1NJ
Tue 9 Apr to Tue 4 Jun 2019
Website:
www.angelacarringtonfitness.com
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