Britain's What's On Event Guide
Chi Kung Shibashi Classes on Thursday mornings in Ealing
In these hourly ongoing Thursday morning classes you will learn the Chi Kung Shibashi gentle flowing exercise routine, as well as breathing techniques and simple meditation.
The classes will help to improve general health and well-being by increasing energy levels, physical flexibility, and by improving circulation, balance and co-ordination. It is also calming and balancing for the mind, body and spirit, helping to relieve stress and tension.
Open to all ages and levels of fitness as the
The classes will help to improve general health and well-being by increasing energy levels, physical flexibility, and by improving circulation, balance and co-ordination. It is also calming and balancing for the mind, body and spirit, helping to relieve stress and tension.
Open to all ages and levels of fitness as the
Times: 11.00-12.00 on Thursday mornings starting 25th April 2019
Prices: £11 per session or reduced rate of £60 if you book a block of 6 consecutive sessions.
Do come along for the TASTER sessi
Prices: £11 per session or reduced rate of £60 if you book a block of 6 consecutive sessions.
Do come along for the TASTER sessi
The Brentham Club, 38a Meadvale Road, London W5 1NP
Thu 25 Apr to Thu 30 May 2019
Website:
www.sarahlermit.org.uk
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