Britain's What's On Event Guide
Beginners Yoga Course
Never done yoga before or just the odd class here and there? Curious to know what the fuss is all about?
This course provides a safe, welcoming and above all fun space for you to get to grips with the basics of yoga and carve out time for your own well-being.
Over the six weeks you will learn the essentials that you need to begin your yoga journey. You will gain insight into basic postures (asana), breathing (pranayama), bandhas (energy locks), drishti (gaze points), philosophy and relax
This course provides a safe, welcoming and above all fun space for you to get to grips with the basics of yoga and carve out time for your own well-being.
Over the six weeks you will learn the essentials that you need to begin your yoga journey. You will gain insight into basic postures (asana), breathing (pranayama), bandhas (energy locks), drishti (gaze points), philosophy and relax
13 May – 17 June
Mondays 19:30-20:30
£60 for six sessions.*
*Early bird offer only available until the 30 April! Course will then be priced at £72.
Mondays 19:30-20:30
£60 for six sessions.*
*Early bird offer only available until the 30 April! Course will then be priced at £72.
The Manor House Pub Wanstead London E11 2RL
Mon 13 May to Mon 17 Jun 2019
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