Letting go of the past - Meditate in Birmingham
The purpose of meditation is to make our mind calm and peaceful.
If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions.
Training in meditation helps us to develop an inner space and clarity that enables us to control our mind regardless of the external circumstances. Gradually we can learn to rely u
We offer meditation classes at a variety of different times and different locations.
£7 per session
Birmingham City Centre classes:
Tuesdays lunchtime and evening
Wednesday morning, lunchtime
Kadampa Meditation Centre
1 THE POSTBOX COMMERCIAL, STREET BIRMINGHAM, West Midlands B1 1RS
Tue 4 Jun to Tue 25 Jun 2019