Letting go of the past Meditation Classes
The purpose of meditation is to make our mind calm and peaceful.
If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions.
Training in meditation helps us to develop an inner space and clarity that enables us to control our mind regardless of the external circumstances. Gradually we can learn to rely u
£7
3pm - 4.30pm
Please check the website for future monthly classes commencing from September
Bantock House, Finchfield Rd, Wolverhampton, West Midlands WV3 9LQ
Sat 22 Jun 2019