Letting go of the past Meditation Classes
The purpose of meditation is to make our mind calm and peaceful.
If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions.
This series of classes will explore how we can learn to come to accept our past and feel more confident and hopeful about our future by contemplating Buddha’s teaching on karma and
£7
7.30- 9pm
The Carpenter’s Arms Community Centre, 13A Boldmere Road, Sutton Coldfield, West Midlands B73 5UY
Thu 6 Jun to Thu 27 Jun 2019