Family Class - Meditate in Birmingham
In an uncertain and busy world, children, parents and carers need a place to go where they can learn to develop harmony and methods for calming the mind and strengthening the modern family. These classes offer a simple introduction to meditation and Buddha’s teachings by emphasising kindness, respect for others, and keeping a happy heart. In each class there is a gentle meditation and a themed talk and fun activity.
3- 4pm, £3 per child
Ages 4 - 11.
All children must be accompanied by an adult. Every ‘variation’ of family welcome
The Kadampa Meditation Centre, 1 The Postbox, Commercial Street, West Midlands B1 1RS
Sat 1 Jun to Sat 20 Jul 2019