Its All About ME
Does the statement ‘its all about me’ strike you as being selfish? Well, it absolutely isn’t! What about ‘self-care’? does that imply lounging in pjs in front of the television with a box of chocolates? Quite tempting…if running away from the world for an hour is your goal!
True self-care is about knowing myself from the inside-out and allowing that knowing to act as the filter through which I see my world. True self-care is about moving away from the body-conscious ideologies foisted upon me
Free Talk and Meditation tasters
11am - 12:30pm
Chepstow Library, Chepstow Hub, Manor Way, Chepstow, Monmouthshire NP16 5HZ
Sat 15 Jun 2019