Britain's What's On Event Guide
Managing Moods - A 4 week course helping with low mood and worrying
Managing Moods is our free 4-week course helping you feel more like yourself again, if you’ve been feeling down or overwhelmed.
Our patients tell us that these skills helped them feel more able to cope, and that learning alongside others made them realise they’re not alone.
Managing Moods is for people aged 16+, registered with a Hampshire GP.
Please self-refer via our website to book your free place - www.italk.org.uk
italk is the local talking therapy service for Hampshire. Our ser
Our patients tell us that these skills helped them feel more able to cope, and that learning alongside others made them realise they’re not alone.
Managing Moods is for people aged 16+, registered with a Hampshire GP.
Please self-refer via our website to book your free place - www.italk.org.uk
italk is the local talking therapy service for Hampshire. Our ser
Free of charge
Wednesdays 6pm - 8pm for 4 weeks starting Wednesday 11th December
(Breaks for Christmas. Session dates are 11/12/19, 18/12/19, 08/01/20, 15/01/20)
Booking open 13th November
Wednesdays 6pm - 8pm for 4 weeks starting Wednesday 11th December
(Breaks for Christmas. Session dates are 11/12/19, 18/12/19, 08/01/20, 15/01/20)
Booking open 13th November
Lyndhurst Community Centre, Main Car Park, Lyndhurst, Hampshire SO43 7NY
Wed 11 Dec 2019
Website:
www.italk.org.uk
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