Introduction to Yoga

In our 4-week beginner’s yoga course, you will be introduced to some of the fundamental yoga poses concentrating on healthy alignment and establishing a deeper awareness of your breathing. Instruction in meditation and relaxation techniques will also be given. Some of the many benefits of yoga include improvement in posture and breathing, increased tone, strength and flexibility, a greater ability to cope with stress and a feeling of calm.

Perfect for anyone who’s looking to start yoga.

£59

Tuesday 23rd July 6.15pm - 7.15pm

Whitespace Yoga & Wellbeing Studio 5 St Pauls Court, Milton Keynes, Buckinghamshire MK11 1LJ

Tue 23 Jul 2019

This is a Past Event and has been archived.

Click Here for Current Events in this Area.

Contact telephone: 01908566610 Call to check latest times or cancellations.

Buy Tickets

Website: www.whitespaceyogastudio.co.uk

Email a Friend

View Map

Find more Events around Milton Keynes

Discover more Events in Buckinghamshire