FATIGUE to FITNESS
Everyone, it seems is focused on getting physically fit. We have mountains of information on diets, exercise and wellness regimes, all claiming to get us fit and free of fatigue. But what about our mental and emotional fitness? Are we paying attention to the fitness of our minds and souls?
Come and enjoy today's talk to gain understanding and insight into this subject.
Speaker: Jim Ryan is a teacher, management consultant and author. A long time student of Raja Yoga meditation, he lectures extensively both in the UK and Europe on subjects such as spiritual philosophy, meditation and self-development. He is the author of five books. His presentations are a blend of humour, lightness, in-depth philosophy and practical up-to-date strategies.
Date and Time : Tuesday 18 June 2019 from 6.45 to 7.45pm
Venue :Inner Space Wembley, 528 High Rd, Wembley HA9 7BS
Inner Space Wembley, 528 High Rd, Wembley, London HA9 7BS
Tue 18 Jun 2019