Britain's What's On Event Guide
Mindfulness in the Woods
After an explanation on the wider health benefits of immersing yourself within a woodland setting and breathing in the air offered out to us all from the trees, you will undertake Earthing exercises through some barefoot walking, we shall meditate both alone at sit spots and communally (or as you wish). There is no onus upon anyone to participate at all, watching and soaking up the whole experience is the key, we will all find parts which we think ‘yep that’s for me’ and others that are not – an
Join us up in our forest between 10:00 and 13:00 hours on Saturday 24th August 2019
£30.00 is the session cost
This session is for those aged 18+ and is open to both female and male delegates.
Our
£30.00 is the session cost
This session is for those aged 18+ and is open to both female and male delegates.
Our
Betley Gorse, Back Lane, Betley, Staffordshire (nearest Post Code to the forest area is ) CW3 9AF
Sat 24 Aug 2019
Website:
www.wildwoodoutdoors.co.uk
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