Developing self-esteem - Saturday half day course
Suitable for beginners
We all want to feel good about ourselves. Suffering from a lack of self-esteem can adversely affect our daily life and relationships. Buddha teaches that self-esteem is something that we either have or we don’t. It is a state of mind that can be cultivated. By applying Buddha’s teachings on the mind we come to discover that our insecurities are based on mistaken apprehensions of ourselves.
On this half-day course, through a combination of practical teachings and guid
£13 in advance, £15 on day
10.30am - 1pm
The Kadampa Meditation Centre, 1 The Postbox, Commercial Street, West Midlands B1 1RS
Sat 13 Jul 2019