Mindfulness Course

This is a six week course, commencing on Sunday 15 September.

Six week course to help you lessen the negative effects of stress and anxiety and enable you to feel calmer and less on edge.

Over the six weeks you learn a progressive selection of techniques to use in your everyday life, which can totally transform your life.

Lots more details on website

Sunday afternoons 16.30-18.00
Deposit £40 holds place
Balance £95 due before course commences

Fringford Village Hall, The Green, Fringford, Bicester, Oxfordshire OX27 8DY

Sun 15 Sep to Sun 20 Oct 2019

This is a Past Event and has been archived.

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Contact telephone: 07917 453224 Call to check latest times or cancellations.

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Website: www.yogabeing.co.uk/mindfulness/

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