Raja Yoga Meditation - the natural way to remove stress permanently
In addition to the thousands of research articles that conclude that mental stress is on the rise, each one of us has our own experiences of the effects of stress on our physical and mental health, relationships and just about every aspect of our lives.
The antithesis to stress is Raja Yoga Meditation. This practical form of Meditation creates peace of mind, harmony in relationships, mental relaxation, increased energy levels. In short, it can remove stress permanently.
The Meditation Teac
Free Lesson
11am - 12:30pm
Chepstow Library, Chepstow Hub, Manor Way, Chepstow, Monmouthshire NP16 5HZ
Sat 10 Aug 2019