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Yoga At The Bleddfa Centre
The class is suitable for people of all ages, shapes and abilities; men and women are welcome. If you’ve never tried yoga, this is the class to get you started, but it is equally appropriate if you are familiar with the techniques. The teacher is Jenny Matthews, a fully qualified and insured teacher (British Wheel of Yoga and Dru Yoga), with over 25 years teaching experience. Each class will consist of... Gentle stretching and simple asana (posture) work Pranayama (breathing techniques) Relax
10:30 to 12:00 £49 for 7 sessions 01547 550 377
The Bleddfa Centre Bleddfa, Nr Knighton, Powys LD7 1PA
Mon 9 Sep 2019
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