Footprint - Positive posture class

Straighten up to strengthen up. If you think that you could improve your posture, and are looking to increase your sense of wellbeing and balance, this is the right class for you. Using the Egoscue Method of simple alignment, strengthening and stretching exercises, local teacher Jo Andrews will help you to address aches and pains, boost physical and sporting performance, minimise injury and set the foundations for all true physical and day to day activities you enjoy.

Please reserve your spa

A National Trust Event - Start times vary. Check website for details. Check Website for Admission Charges. Check website for latest information.

Footprint Cumbria

Fri 9 Aug to Fri 4 Oct 2019

This is a Past Event and has been archived.

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Contact telephone: 07984205938 - Jo Andrews. Call to check latest times or cancellations.

Website: www.nationaltrust.org.uk/events/1cb2e832-e963-4915-94d5-623884f543d8/pages/details

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