Dudmaston - Nordic Walking Taster Session in Comer Woods
Come to Dudmaston and try out Nordic Walking. Ideal for beginners and a great introduction to the activity, this free taster session will show you what it is all about. Nordic Walking uses poles in order to add two major benefits. The use of poles means the upper body muscles are used as well as the legs. The poles help to propel the walker along - this means he/she works harder than usual yet the support given by the poles makes it feel easier!
This taster session will include a warm up, instruction and a walk to practice your skills. Poles will be provided as a part of the session. Session delivered by West Midlands Nordic Walking. Booking Essential. Phone: Online only.
A National Trust Event - Start 14:00. End 14:45. Free Event but Check Website for Admission Charges. Meet Michael, your walk leader, in the Comer Woods car park. Comer Woods is 1.5 miles from Dudmaston’s main entrance, towards Bridgnorth. Check website for latest information.
Dudmaston, Quatt, near Bridgnorth, Shropshire WV15 6QN
Sat 17 Aug 2019 to Thu 29 Aug 2019