Dudmaston - Brisk Walking Taster Session in Comer Woods

Come to Dudmaston and put your best foot forward. Ideal for beginners and a great introduction to the activity, this free taster session will show you what it is all about. Brisk walking is a moderate-intensity exercise and has more benefits for fitness and reducing health risks than walking at an easy pace. How fast you must walk for it to be considered a brisk pace depends on your fitness level. Learn what you can do to improve your walking technique so you can boost your average walking speed

A National Trust Event - Start 14:00. End 14:45. Free Event but Check Website for Admission Charges. Meet Michael, your walk leader, in Comer Woods car park. Check website for latest information.

Dudmaston, Quatt, near Bridgnorth, Shropshire WV15 6QN

Thu 22 Aug to Sun 25 Aug 2019

This is a Past Event and has been archived.

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Contact telephone: 01746 782832 - Visitor Services. Call to check latest times or cancellations.

Website: www.nationaltrust.org.uk/events/5e7f872d-b3cb-404f-897d-51bee5e30695/pages/details

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