RUN4HIIT

New for Autumn 2019, this programme is primarily for people looking to get back into fitness but also those looking to progress on from just a running session. Combining running and HIIT (high intensity interval training) we will take you on a programme which will combine cardio training and body weight training. Meet like-minded people and progress together.

Mondays 5.45pm-6.30pm Block 1: 19 Aug - 7 Oct Block 2: 21 Oct - 9 Dec £24 per block

Ayrshire Athletics Arena, Queens Drive, Kilmarnock KA1 3XF

Mon 19 Aug to Wed 16 Oct 2019

This is a Past Event and has been archived.

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Contact telephone: 01563 555227 Call to check latest times or cancellations.

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Website: www.eastayrshireleisure.com

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