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Tai Chi for Beginners in Accrington

This weekly session is a great way to start your day and includes both tai chi and qigong to boost the immune system, strengthen joints and tendons, improve balance and co-ordination, increase the internal strength of the body and provide a focussed way of dealing with stress. A great way to unwind for an hour.

Professional, experienced tuition of Tai chi and Qigong with Lighthouse Tai Chi® instructors David & Helena, members of the Tai Chi Union for Great Britain.

Wondering what is tai chi or qigong? What to wear? How long will it take to learn? Etc?
Visit our Frequently Asked Questions www.lighthousetaichi.com/fandqs.html

Tai chi is gentle exercise but please check with your doctor if you have any health problem that may affect your ability to take part.
9.30am
£4 per class
Hyndburn Voluntary & Community Resource Centre Cannon Street, Accrington, Lancashire BB5 2ER
Thu 20 Feb 2020 to Thu 16 Apr 2020
Contact telephone: 07876377321 Call to check latest times or cancellations.
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