Britain's What's On Event Guide
Saturday Yoga Retreat
These morning yoga retreats are an opportunity for you to take time out from your busy lives and deepen your practice of yoga; a calming space for you to enliven your body, mind and spirit and find harmony. “The practice of yoga is the commitment to become established in the state of freedom.” Patanjali 1:13 (Alistair Shearer translation) Together we will gently explore the asanas/postures, pranayama/breath and dhyana/meditation to settle the mind into stillness. All bodies, experience or abil
10:00 Fees: Each workshop is £32 / £28 concessions (including lunch) A non-returnable £10 deposit will confirm your place. 01239 811155
Over the Rainbow Plas Tyllwyd, Tanygroes, Nr Cardigan, Ceredigion SA43 2JD
Sat 16 Nov 2019
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